Life is a priceless gift of nature. But it is meaningful only when the person is completely healthy of body, mind, and soul. Being unwell of anyone makes life difficult. If the body and mind are not healthy and there are diseases, then life becomes difficult. In other hand if the mind is not healthy, if it is not under control, then life is surrounded by difficulties. It is very important for the soul to be healthy on both of these. We as human carry, the basic rites of the soul are love, purity, and peace. But in the complexity of life running around material world, a person forgets his spiritual values and loses himself in it.
Everyone knows that personal hygiene is very important to keep the body healthy. For physical fitness, one should do yoga, exercise etc. Must Take care of diet and food. It is said that as food, so is the mind. That’s why we should not consume harmful substances.
The mind is considered fickle. Most of the person’s mind is not in control and they keep wandering here and there, due to which they mostly remains entangled in some problem or the other. To get control over the mind, it is necessary to have control over the senses. And for this one should do meditation. You should do yoga. So that all the chakras sitting in the body can be functional. With the awakening of the chakra, one can achieve peace in the mind and life goes on smoothly.
The soul is considered a part of the divine. Therefore it is necessary for the soul to remain connected with the Supreme Soul. The spiritual path keeps the soul healthy and keeps it conscious. Connecting with nature is the path of connecting with God.
